Sarah Thacker, New York City Wholistic Therapist, weight loss, healthy eating, holistic nutrition, EMDR therapy, NYC Health Coach, Integrative Therapist, eating disorder specialist


I offer an integrative approach to mental, emotional and physical wellness to help you heal the root cause of emotional eating.

Through my wholistic approach, you will end the cycle of emotional eating and begin healing your relationship with food for good.

When working with me, you are offered a creative and sustainable approach to healing and wellness. Some of the techniques that may be incorporated to assist with your healing process are:

Mindfulness, Nutrition Awareness,
Emotional Awareness,
EMDR Therapy, Creativity Development, Stress Management, Cognitive Behavioral Techniques and Self-Exploration
.

You will receive consistent support along your path to developing a life-long, healthy relationship with food, and most importantly—a healthy relationship with yourself.

Through my integrative, wholistic approach, the intent is not just to get to your baseline of wellness, the intent is to feel whole, grounded, accepting and peaceful in the totality of who you are.

In addition to emotional eating and eating disorders, I also work with those seeking support with and healing from anxiety, PTSD, and challenging life transitions.

For more information please contact me. You can read more about my services by clicking below. I look forward to supporting you along your path to healing. 

Sarah Thacker
Wholistic Food Therapist

Do You Struggle with Emotional Eating?

Are You Tired of the Dieting Roller Coaster?

Take Charge of Your Food Cravings, Stop Stress Eating, and Start Living the Life You Want Today!

Please call (718) 482-7197 or email me at wholisticfoodtherapy@gmail.com for more information or to schedule an appointment. I look forward to connecting with you!

 Sarah Thacker, New York City Wholistic Therapist, weight loss, healthy eating, holistic nutrition, EMDR therapy, NYC Health Coach, Integrative Therapist, eating disorder specialist