Health Coaching

Individual Health Coaching

I offer wholistic health coaching in my NYC office or by phone/video to guide and empower you to set goals and make sustainable changes that improve your health and happiness.

As an Integrative Nutrition Health Coach I guide, mentor and empower you along your path to greater health and welling. I provide you with support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and together we will navigate the world of contradictory nutrition and health advice to explore what truly works for you. 

Many clients contact me with the goal of improving their health, exploring their emotional attachment to food and body-image concerns. They often find that through the process of health coaching with me they are offered a wholistic approach to improving their health and life and achieve greater results than they ever expected!

I offer individual health coaching as ongoing sessions or in 3-month or 6-month packages.