Psychotherapy Services

I offer individual psychotherapy services in New York and Virginia through virtual sessions.

If you are struggling with an emotional or disordered eating, anxiety (including social, performance, and general anxiety) perfectionism, PTSD, creative blocks, relationship challenges, coping with past trauma, panic attacks, or challenging life transitions, I will help guide you along your path to healing.

Battling emotional struggles is stressful and may lead to uncomfortable feelings, such as loneliness, anxiety, hopelessness and low self-esteem or self-worth. Creating a healthy, balanced life takes time, effort and exploration, I would love to help guide you on your journey to a fulfilling, balanced, healthy life.