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Free Webinar: Spring Cleaning for Mind, Body, & Spirit

  • Wholistic Food Therapy Online Event! New York, NY, 10016 United States (map)

Join me for this experiential webinar offering to help clear mental and emotional clutter. There will be a focus on planting seeds of hope, growth, and self-compassion as we prepare for the spring equinox.

Together, we'll engage in cleansing breathing exercises, insightful journaling, and crafting empowering affirmations to usher in the spring season with optimism. Our session will culminate in a guided visualization and a nurturing self-compassion exercise. Your presence would be greatly appreciated!