Why Create a Vision Board?

 2018 is here and it will be over in a year whether you set and work towards goals or not. A vision board allows you to use creative energy to reflect what you want in a fun, positive and imaginative way. The process of creating a board is simple, yet the results can be incredibly powerful. Taking time to create a visual representation of your vision offers an inspirational way to energize your vision as well as an opportunity for growth and change and deep internal reflection.  Ready to make one? Join me for a creative, interactive, and insight-building workshop designed to help you create your vision for 2018. You will create your own vision board in this 3-hour workshop as well as learn and practice mindfulness and visualization exercises that will help you set your intentions while shifting your mindset surrounding your relationship with food, as well as with your life.  Looking forward to seeing you on Saturday, January 13th, 2018 to make your vision become your reality! 

2018 is here and it will be over in a year whether you set and work towards goals or not. A vision board allows you to use creative energy to reflect what you want in a fun, positive and imaginative way. The process of creating a board is simple, yet the results can be incredibly powerful. Taking time to create a visual representation of your vision offers an inspirational way to energize your vision as well as an opportunity for growth and change and deep internal reflection.

Ready to make one? Join me for a creative, interactive, and insight-building workshop designed to help you create your vision for 2018. You will create your own vision board in this 3-hour workshop as well as learn and practice mindfulness and visualization exercises that will help you set your intentions while shifting your mindset surrounding your relationship with food, as well as with your life.

Looking forward to seeing you on Saturday, January 13th, 2018 to make your vision become your reality!