In this informative webinar I will guide you through six steps that can help you break free from emotional and stress eating.
These steps are specific, practical, doable and can be integrated into your life immediately.
I look forward to sharing these steps with you along your journey to making peace with food.
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Earlier Event: October 8FREE Webinar - How Cooking Together Can Improve Your Relationship With Food and Your Partner
Later Event: November 19Free Webinar: Managing Emotional Eating Throughout the Holiday Season