Back to All Events

Mindfulness and Nonjudgment as a Path to Healing Emotional Eating


This free webinar is designed to build awareness about what mindfulness is and the powerful element of nonjudgment as a facet of mindfulness. The concepts will be applied as a part of the process of making peace with food. This is learning and experiential webinar. Even if you can’t make it live, still register and I’ll send you the recording the next day!