This free webinar is designed to build awareness about what mindfulness is and the powerful element of nonjudgment as a facet of mindfulness. The concepts will be applied as a part of the process of making peace with food. This is learning and experiential webinar. Even if you can’t make it live, still register and I’ll send you the recording the next day!
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Earlier Event: April 4Finding Freedom From Emotional Eating Free Informational Webinar